Journal de Lisa Online, 05 oct. 10

Urghhhhhh.(big sigh, deep breath)..This Tuesday feels like a Monday already, yikes! I have the courage to know that I can. I am capable and creative. I help myself acheive my goals by knowing I can surmount any obstacles in my path! Be good to yourselves, happy Tuesday everyone. TOWANDA!!!
70,8 kg Perdu jusqu'à présent: 16,8 kg.    Reste à parcourir: 9,5 kg.    Régime suivi: Raisonnablement Bien.

1272 kcal Gras: 37,74g | Prot: 65,71g | Glu: 192,25g.   Petit Déjeuner: orowheat thin, almond butter. Déjeuner: cottage cheese, Lean Cuisine Grilled Chicken Primavera. Snacks/Autre: watermelon, popcorn balls. plus...
Perdant 3,2 kg par Semaine


Commentaires 
Lisa, take another deep breath. Yes you can surmount any obstacles, and be good to yourself at the same time!! Have a happy Tuesday!  
05 oct. 10 par le membre: ctlss
I've never seen you type "urghhh" or "yikes." It really must have been a stressful Tuesday! But I am sure you are trampling those obstacles. :) 
05 oct. 10 par le membre: cocobutt
Happy Tuesday to you Lisa!! Yes you are capable and you can do anything you put your mind to. Remember that!! Have a great evening and just think when you wake up Tuesday will be over! 
05 oct. 10 par le membre: chattycathy1955
Another day. New experiences. Feel good. You look good!!! Hope you embrace where you are today. ;-) ((Hugs))  
07 oct. 10 par le membre: Bible Bliss

     
 

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