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Been eating out a lot and not caring. Lots of stress, not a lot of time to do anything about it. And when I eat - I eat a lot. Just realized that I get cravings for lots of carbs: pasta, rice, bread... I don't think I ate a single veggie for about 3 days before my insides actually cried out for veggies (or mercy. whichever).
Right. Supposedly, back on track...
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83,0 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 19,5 kg.
Régime suivi: Mal.
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1286 kcal
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Gras: 72,75g | Prot: 73,74g | Glu: 88,30g.
Petit Déjeuner: Coffee with Cream, Subway Black Forest Ham, Egg White & Cheese Flatbread. Déjeuner: Safeway Cafe Bowl Spinach Dijon Salad. Dîner: Pork Chops Dijon, White Rice, Cheddar Cheese, Broccoli. plus...
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Prenant 0,1 kg par Semaine
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