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Feeling motivated, hope it lasts. Tired of feeling like I have no energy, being crabby a feel like sleeping all the time. This is not the most I've weighed, but getting close. Now 260lbs, most 283lbs. Lost weight before and got done to 155lbs, less than what I weighed before I had kids. I can do it again, I just gotta stay motivated and self control.
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117,9 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 47,6 kg.
Régime suivi: Raisonnablement Bien.
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1279 kcal
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Gras: 57,18g | Prot: 68,60g | Glu: 131,00g.
Déjeuner: Water, Ranch Salad Dressing , Private Selection Crumbled Feta Cheese Traditional, Roasted Light and Dark Turkey Meat, Tanimura & Antle Romaine Lettuce. Dîner: Prego Roasted Garlic Parmesan Alfredo Sauce, Market Pantry Small Cooked Shrimp, Barilla Angel Hair Pasta. Snacks/Autre: Dairy Queen Ice Cream Cake, Happy Farms Finely Shredded Mexican Style Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Daily Chef Thinly Sliced Black Forest Ham, Water. plus...
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3257 kcal
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Exercice:
Travaux de Jardinage (Jardinage) - 1 heure, Repos - 16 heures, Dormir - 7 heures. plus...
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