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A week of vacay for me! 😀
Lots of projects around the house and a new hobby: bonsai-ing! I'm so excited!
I just need to eat enough to keep the weight from dropping too much with all the gardening and housework 🤞🏻
Here goes...!
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69,4 kg
Perdu jusqu'à présent: 2,3 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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2361 kcal
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Gras: 59,24g | Prot: 185,78g | Glu: 259,57g.
Petit Déjeuner: Mango, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, McCormick Sausage Flavor Country Gravy Mix, Egg Beaters Egg Beaters - Southwestern Style, Silk Pure Almond Milk - Unsweetened Original, Quaker Instant Oatmeal - Strawberries & Cream, Better'n Eggs Better'n Eggs. Collation: Coffee (Brewed From Grounds). Encas: Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Subway Provolone Cheese, Subway 6" Meatball Marinara. Dîner: Tillamook White Chocolate Raspberry Yum Ice Cream, The Ginger People Ginger Soother, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Skinless Chicken Breast, G Hughes Sugar Free BBQ Sauce, Alexia Sweet Potato Puffs. Souper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. plus...
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2749 kcal
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Exercice:
Motorcycle Riding - 30 minutes, Shopping - 1 heure et 15 minutes, Cuisiner - 1 heure et 15 minutes, Assis - 6 heures, Douche - 15 minutes, Conduire - 2 heures et 45 minutes, Ménage - 45 minutes, Dormir - 5 heures et 30 minutes, Gymnastique (Lourds, Par Exemple, Pompes) - 5 minutes, Travaux de Jardinage (Jardinage) - 1 heure et 30 minutes, Repos - 4 heures et 10 minutes. plus...
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Perdant 1,6 kg par Semaine
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