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if I'm burning more calories than I am taking in, then why am I still gaining weight? I know I've gone over my allotted 1000. only 1000 because I have a low metabolism. I don't burn up calories quickly.
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69,4 kg
Perdu jusqu'à présent: 28,1 kg.
Reste à parcourir: 2,3 kg.
Régime suivi: Raisonnablement Bien.
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1209 kcal
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Gras: 65,09g | Prot: 43,75g | Glu: 90,43g.
Petit Déjeuner: Jif Extra Crunchy Peanut Butter, Butter , Pepperidge Farm Raisin Cinnamon Swirl Bread, Coffee (Brewed From Grounds) , Aquafina Water (16.9 oz). Déjeuner: Peanut Butter and Jelly, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Dîner: Taco or Tostada with Beef, Cheese and Lettuce, Aquafina Water (16.9 oz). Snacks/Autre: Blue Moon Belgian White. plus...
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2246 kcal
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Exercice:
Couture - 7 heures, Repos - 8 heures et 15 minutes, walking - 45 minutes, Dormir - 8 heures. plus...
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Prenant 4,2 kg par Semaine
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