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224.4 last night my bf had company over. he ordered pizza. which is not on my diet. i swear he tries to sabatague me he wont let up til i eat piece. so i ate one and big salad. but i still lost wieght on keto. but it juat pushed ketosis off another few dayz ugh.
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101,8 kg
Perdu jusqu'à présent: 6,2 kg.
Reste à parcourir: 31,5 kg.
Régime suivi: Raisonnablement Bien.
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1448 kcal
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Gras: 109,49g | Prot: 93,61g | Glu: 25,02g.
Petit Déjeuner: Richfood Large Grade A Eggs (Hard Boiled), Spartan Sliced Colby Jack Cheese, Albertsons Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Coffee (Brewed From Grounds), Tenderloin Pork. Déjeuner: Tillamook Colby Jack Cheese Sliced, Black Olives, Water, California Avocados, Pork Loin (Tenderloin), Mayonnaise. plus...
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Perdant 5,1 kg par Semaine
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