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slow moving without hcg. my prime rib last night did not help. may be water weight. some i ate caused my allergies to go beserk. gonna keep trudging. btw- i liked the orange creme advocare.
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98,4 kg
Perdu jusqu'à présent: 3,4 kg.
Reste à parcourir: 17,1 kg.
Régime suivi: Raisonnablement Bien.
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2088 kcal
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Gras: 69,87g | Prot: 101,56g | Glu: 264,51g.
Petit Déjeuner: Coffee, Almond Milk, Perfect Protein. Déjeuner: Diet Pepsi (32 oz), Bean Burrito, Diet Green Tea with Citrus, Bananas. Dîner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Basmati Rice, Baked Chicken Breast Strips. Snacks/Autre: Peanut Butter Filled Nuggets, Bottled Water (16.9 oz). plus...
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3288 kcal
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Exercice:
Dormir - 8 heures, Repos - 5 minutes, Travail de Bureau - 7 heures, Conduire - 6 heures et 30 minutes, Debout - 25 minutes, Assis - 2 heures. plus...
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Prenant 4,8 kg par Semaine
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 Commentaires
Yes the Meal Replacement Shakes are great. They are a great jump start to your day. They have same part protein/carb to start your metabolism. AND they are low glycemic index so they don't raise blood sugar. The nutrition in shake equals 2 bowls of oatmeal and 3 eggs. :)
15 mai 13 par le membre: cmaples
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Glad you like them! I like them as well, better than the other flavors. Did you use all the v16?
18 mai 13 par le membre: therecoverywagon
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Historique de poids de psychdoc
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