Journal de carriegara, 13 mai 20

Ah well

I'm gonna start to work out again today, I've been slipping a lot lately. Need to clear my head and such
103,9 kg Perdu jusqu'à présent: 2,7 kg.    Reste à parcourir: 13,2 kg.    Régime suivi: Raisonnablement Bien.

2405 kcal Gras: 43,78g | Prot: 110,52g | Glu: 402,00g.   Petit Déjeuner: Core Power High Protein Milk Shake Chocolate (8 oz). Dîner: McDonald's Chicken McNuggets (4 Pieces),  Chocolate Chip Cookie, Great Value Greek Nonfat Yogurt - Plain. Snacks/Autre:  Chocolate Chip Cookie Dough , Panda Raspberry Licorice, Campbell's Condensed Tomato Soup, Uncle Ben's Ready Rice - Jasmine, Chobani Nonfat Strawberry Greek Yogurt (Container), Sensible Portions Garden Veggie Straws - Sea Salt, Kellogg's Raisin Bran ,  Raisin Bread ,  Milk (1% Lowfat with Added Vitamin A),  Milk (1% Lowfat with Added Vitamin A), Kellogg's Crispix Cereal,  White Bread. plus...
1952 kcal Exercice: Google Fit - 24 heures. plus...
Prenant 3,2 kg par Semaine

17 supporteurs    Encourager   

Commentaires 
You got this Carrie 🙌💪 you won’t be working out alone♥️💜💚 
13 mai 20 par le membre: jcmama777
JCMama, you motivate me more than you know, and I thank you for that. You rock!! <3 
13 mai 20 par le membre: carriegara
Oh my goodness Carrie 😌😌 thats very kind of you☺️🤗 Did you get your workout in friend?💪💪💜💚 
13 mai 20 par le membre: jcmama777
No problem!! And I did, I actually just finished it like ten minutes ago, thanks for checking in!! :) 
13 mai 20 par le membre: carriegara
That’s fantastic 💪💪💪 and you bet☺️!! 
13 mai 20 par le membre: jcmama777
Always good to start fresh. I think a lot of people are struggling to keep up with diet and workout routines in the middle of this lockdown. I definitely am! You can do this! 
13 mai 20 par le membre: Natalie3467
JCMama <3 Natalie, thank you gor yoir positive words, you're right, maybe we need to start fresh sometimes! We can push through this struggle together!! <3 
14 mai 20 par le membre: carriegara
Of course 💛 and yes definitely, we have to push through together! You always seem to have a good attitude so keep that up! :)  
14 mai 20 par le membre: Natalie3467
Thanks!! You too! <3 
14 mai 20 par le membre: carriegara
Sure! Thanks, Carrie ✨ 
14 mai 20 par le membre: Natalie3467

     
 

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