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I'm having lap-band surgery in mid-December. My surgeon requires 6 weeks of the pre-op diet, however its little different then one, but I want to try to give this try and get my mind and body use to it. Here's for hoping for the BEST :)
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122,5 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 9,1 kg.
Régime suivi: Non Applicable.
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1528 kcal
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Gras: 37,05g | Prot: 69,73g | Glu: 235,59g.
Petit Déjeuner: banana, Optima Shakes - French Vanilla. Déjeuner: lemon lime seltzer, artichoke, bulter lettuce, spinach, Adobo All Purpose Seasoning, Mixed Baby Greens, croutons, pepper, sea salt, Garlic Powder, white vinegar, olive oil, boneless skinless chicken breast. Dîner: Ziti Pasta, Boneless Skinless Chicken Breasts, vodka sauce, lemon lime seltzer . Snacks/Autre: Butterfinger Blizzard (Small), dasani. plus...
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3568 kcal
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Exercice:
Repos - 7 heures, Dormir - 8 heures, Conduire - 30 minutes, Travail de Bureau - 8 heures et 30 minutes. plus...
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