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Ugh. I had a rough weekend. I had lost a pound going into the weekend, but gained it right back thanks to a string of poor eating. On Saturday I went to a street fair and pigged out on cheesy popcorn AND Chinese take-out, on Sunday I had pizza and drinks, and today I was eating tortilla chips hand over fist at a friend's Memorial Day pool party. UGH.
Got to get back on track. Need to have cute arms by Friday.
Can it even be done??
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51,0 kg
Perdu jusqu'à présent: 0,1 kg.
Reste à parcourir: 4,4 kg.
Régime suivi: Mal.
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1253 kcal
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Gras: 51,64g | Prot: 40,25g | Glu: 126,58g.
Petit Déjeuner: Tru-Food, Almond Milk, Hershey Cocoa, Water, Banana. Déjeuner: Corn Muffins, Marie's Spinach Parmesan Dip, Tortilla Corn Chips, Italian Sausage. Dîner: Tru-Food, Almond Milk, Hershey Cocoa, Water, Banana. Snacks/Autre: Tequila. plus...
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1617 kcal
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Exercice:
Gymnastique (Lourds, Par Exemple, Pompes) - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
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Prenant 1,1 kg par Semaine
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