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protein sparing modified fast. maria emmerich macro calculator. This will be my go to when I've hit a stall or have a gain. so happy I found it because it really works for me.
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71,6 kg
Perdu jusqu'à présent: 26,1 kg.
Reste à parcourir: 5,6 kg.
Régime suivi: Raisonnablement Bien.
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1052 kcal
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Gras: 71,06g | Prot: 94,66g | Glu: 9,24g.
Déjeuner: Woolworths Home Brand Coconut Milk, Egg (Whole), Sugar Substitute (Herbal Extract Sweetener, Powder), Gold Medal Snacks Pork Krackles, Herbal Tea, Egg (Whole), Primo Short Cut Rindless Bacon. Dîner: Casa Barelli Bolognese Pasta Sauce, Coles Chicken Mince. Snacks/Autre: Planet Food Almond Flour, Mainland Shredded Mozzarella. plus...
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Perdant 4,9 kg par Semaine
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