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Happy to be down another pound 2 days in a row after 8 days of no loss...woo hoo. What have I done different? cut back on Atkins bars and shakes, drank more broth, made Muffins in a Minute..
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100,7 kg
Perdu jusqu'à présent: 11,8 kg.
Reste à parcourir: 31,6 kg.
Régime suivi: 100%.
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1258 kcal
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Gras: 91,25g | Prot: 76,37g | Glu: 49,29g.
Petit Déjeuner: egg, chicken broth, bacon. Déjeuner: taco sauce, leaf lettuce, taco seasoning mix, ground beef, tomato, onion, cheddar cheese. Dîner: cauliflower. Snacks/Autre: atkins bar, whipping cream, flax meal, salted butter, baking powder, cinnamon, egg. plus...
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Perdant 3,2 kg par Semaine
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 Commentaires
One of my Buddies here told me to cut back the Atkins bars and shakes... what a Difference! I dropped 5.5 lbs in a 2 week period where as before I was stalling out and going back up the scale. WaHOOooOooo for You!! Congratz!! ~Mouse
PS: Also, since I quit eating them, my 'system' quit getting stuck as well. LOL
23 oct. 10 par le membre: zMouseHeart
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Thats awesome!! Congrats to you! I know its a great feeling to have a loss!
23 oct. 10 par le membre: wnt2bsknny
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Historique de poids de Brenda Groth
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