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Weight is up again but at least I know those jumps are just water likely from walking and gardening outside in the heat. I need to get more strict with not snacking while watching tv but other than that food has been good.
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72,8 kg
Perdu jusqu'à présent: 6,5 kg.
Reste à parcourir: 2,5 kg.
Régime suivi: Raisonnablement Bien.
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1825 kcal
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Gras: 90,62g | Prot: 112,29g | Glu: 137,77g.
Petit Déjeuner: Egg, Kroger White American Cheese Slices. Déjeuner: Philadelphia Original Cream Cheese, Comstock Apple Pie Filling, Krusteaz Belgian Waffles, Kirkland Signature Chicken Breast. Dîner: Costco Mac & Cheese, Pork Chops (Top Loin, Boneless) . plus...
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Prenant 1,3 kg par Semaine
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