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Hi everyone
I am starting my weight journey today 12th of June,2020) to lose 20kgs.
The purpose of this journey is mainly to better my relationship with food, be more active, and not let pleasure have control over me.
Am gonna make an instagram account for my progress too, soon.
Thank u for reading :))
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71 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 20 kg.
Régime suivi: Raisonnablement Bien.
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1139 kcal
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Gras: 51,46g | Prot: 89,67g | Glu: 72,88g.
Petit Déjeuner: Egg Omelet or Scrambled Egg (Fat Added in Cooking), 2% Fat Milk, Olive Oil , Green Sweet Pepper. Déjeuner: Spinach , Olive Oil , Yeast, Yellow Whole Grain Corn Flour , White Wheat Flour (All Purpose) , No Name Canola Oil. Dîner: Caesar Salad Dressing , Lettuce, Chicken Drumstick (Skin Eaten), Chicken Drumstick (Skin Not Eaten). Snacks/Autre: Orville Redenbacher's Light Buttery Popcorn . plus...
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Prenant 0,1 kg par Semaine
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