Journal de Nancy Sotile, 12 juin 20

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Lost another pound!! I get so excited to see any lose at all!! Today is a fast day, all I've had is water and my 2 cups of coffee. Since I added creamer to my coffee, I guess it's not a stringent fast. And I'm gonna have to go to bed early because right now I'm starvin!!!!! I took 20mg of Melatonin last night around 10pm. It didn't help me sleep (was still up until after 3am), but it is sure kicking my ass right now. I think I'm going to call today a partial fast and have some veges lol.

87,5 kg Perdu jusqu'à présent: 3,2 kg. Reste à parcourir: 26,3 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 12 juin 2020:

501 kcal

Gras: 37,65g | Prot: 26,03g | Glu: 18,85g. Dîner: Celery, Carrots, Great Value Colby Monterey Jack Cheese, Cucumber (with Peel) , Cashew Butter, Hummus. plus...