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It's official - put my thoughts in a Forum Post - under EVERYONE, (not just Atkins)...called: It's Time to Celebrate! Love.
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63,5 kg
Perdu jusqu'à présent: 29,5 kg.
Reste à parcourir: 2,3 kg.
Régime suivi: Raisonnablement Bien.
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273 kcal
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Gras: 17,45g | Prot: 21,98g | Glu: 2,29g.
Petit Déjeuner: hidden carbs, eggland's best eggs (9AM), water (6-10 AM), coffee (8oz) black, bacon (9AM). plus...
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1791 kcal
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Exercice:
Musculation (Modérée) - 30 minutes, Gymnastique (Lourds, Par Exemple, Pompes) - 10 minutes, Repos - 15 heures et 20 minutes, Dormir - 8 heures. plus...
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Perdant 0,4 kg par Semaine
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 Commentaires
Yay throwing cyber confetti at you! Well done Paula I'm so happy and proud of you! Would put on my cheer leader costume for you but it won't fit yet! (if I had one)big grin!!
29 oct. 10 par le membre: Mccmad
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Congrats to you!!!!!!!!!!!
29 oct. 10 par le membre: klj039
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Awww, thanks Leanne! and thanks klj! hope you enjoy the post!
29 oct. 10 par le membre: jsfantome
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You're there, you did it, that is so awesome! What an accomplishment. I am sooooo excited for you, and you just encourage me all the more to step up my game-thanks for your encouragement!
29 oct. 10 par le membre: Terrimomof4
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29 oct. 10 par le membre: RHerron
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Time for a cyber-ticker tape parade! This is a phenomenal accomplishment; one of those lifetime moments, I would think. You should be positively beaming!!! Excellent, excellent job.
29 oct. 10 par le membre: Sandy701
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OK, I just have to praise my husband and my kids...65 Roses just showed up at my house!!!! One for every pound! Love, My Honey, & Kids! aawwww!!!
29 oct. 10 par le membre: jsfantome
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Oh bless that's lovely Paula! What a lovely husband and kids you have!
29 oct. 10 par le membre: Mccmad
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Congratulations!!!
It is a great accomplishment ... and 65 roses??? wow!!!
29 oct. 10 par le membre: alwaysalwayshappy
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What a wonderful family! You must be as proud of them as they are of you. Way to go lady and congratulations!!!
29 oct. 10 par le membre: Johanne
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Congratulations!!! I read your post and almost dropped a tear, so impressed with your weight loss and most important you reached your goal, changed your thinking and your lifestyle and became a healthy, skinny lady. So much to learn from your journey.
29 oct. 10 par le membre: karinee
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good going, you did it, wow 65 roses, they must love you alot
29 oct. 10 par le membre: feeling fatter
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Historique de poids de jsfantome
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