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Took a little time off, but I'll be back tomorrow to go through all the excitement I've missed. See ya then! 😀
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69,2 kg
Perdu jusqu'à présent: 2,5 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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2426 kcal
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Gras: 74,25g | Prot: 147,74g | Glu: 300,14g.
Petit Déjeuner: Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, McCormick Sausage Flavor Country Gravy Mix, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream, Silk Pure Almond Milk - Unsweetened Vanilla. Déjeuner: Now Sports Carbo Gain, Coffee (Brewed From Grounds), Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Goûter: Fiber One Oats & Chocolate Chewy Bars, Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Dîner: Dairy Queen Original Double Cheeseburger, Dairy Queen Brownie and Oreo Cupfection. Souper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins, Dr. Tobias Triple Strength Omega 3 Fish Oil. plus...
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2451 kcal
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Exercice:
Ménage - 15 minutes, Douche - 15 minutes, Cuisiner - 45 minutes, Assis - 6 heures, Dormir - 7 heures, Conduire - 1 heure et 30 minutes, Bus Driving - 8 heures, Repos - 15 minutes. plus...
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Perdant 1,6 kg par Semaine
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