I`m finally out of the 200!!!!! Yes yes yes yes yes. Let`s keep it up up up.
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89,8 kg
Perdu jusqu'à présent: 16,8 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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961 kcal
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Gras: 44,21g | Prot: 42,19g | Glu: 113,21g.
Petit Déjeuner: Butter, White Bread, Coffee. Déjeuner: Whole Wheat Tortilla, Cooked Green Peppers and Onions (Fat Added in Cooking), Beef Steak. Dîner: Tomatoes, Beets, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Mixed Salad Greens, Breaded Chicken Parmigiana Patty with Vegetable (Diet Frozen Meal). Snacks/Autre: Variety Pack Crackers (Cheese Crackers with Peanut Butter, Toasty Crackers with Peanut Butter, Cheese Crackers with Cheddar Cheese), Pure Almond Milk - Vanilla. plus...
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Perdant 1,9 kg par Semaine
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Commentaires
Congratulations! I am going for the same goal (under 200) for my first mini goal. I have 4 lbs. to go! Then I have 65 lbs. left. I have lost 19 lbs. so far. Thanks for the inspiration and keep up the good work!
15 juin 13 par le membre: WVweaver
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Historique de poids de TaniaMaria
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