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Ok, have been off exercise and diet since my daughter's wedding, but did good before then. Time to get back on the horse, I gained back all 12 pounds with a couple of friends, ugh:(
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104,8 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 32,2 kg.
Régime suivi: Mal.
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1655 kcal
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Gras: 49,89g | Prot: 66,29g | Glu: 238,95g.
Petit Déjeuner: peach yogurt Kroger. Déjeuner: quiznos flatbread, Chicken Caesar Flatbread Salad - No Flatbread. Dîner: Cherry Coke, Papa Johns meat pizza, Papa Johns Cheese Pizza. Snacks/Autre: Outback Beans - Wiley Wallaby, Banana. plus...
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Prenant 0,4 kg par Semaine
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