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Not a massive loss in weight because yesterday I had fish and chips and on saturday Pizza Hut, also I have started a new app which is to tone and work out the muscles, so I am probably retaining water, also I have lost 4cm on legs, 2cm abdomen and 1 cm arm, is not all about the weight!!
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71,5 kg
Perdu jusqu'à présent: 9,5 kg.
Reste à parcourir: 6,5 kg.
Régime suivi: Raisonnablement Bien.
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1335 kcal
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Gras: 53,38g | Prot: 59,57g | Glu: 156,93g.
Petit Déjeuner: Heinz Baked Beans , Butter , Tesco Medium Eggs, Blue Cheese , Sour Dough Bread. Déjeuner: Aldi Aberdeen Angus Ribeye Steak, Sour Dough Bread. Dîner: Combino Tomatoe Pasta Sauce with Chunky Vegetables, Tesco Parmigiano Reggiano, Tesco Italian Gnocchi. Snacks/Autre: Bananas , Butterkist Toffee Popcorn. plus...
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Perdant 0,2 kg par Semaine
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