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Was completely "dried out" at the time of this weight, (a.m.) no water weight appreciable or edema
no lasix today
BP 111/64 pulse 60
Wore support hose from 8:30-6 p.m. Zero edema when took off. Feet and legs feel better than usual so I think they helped some.
Sodium hunt's sauce 2/3 of a serving 450 (about)
Beef 6 oz 150 mg
cereal 190
milk 63
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88,5 kg
Perdu jusqu'à présent: 10,4 kg.
Reste à parcourir: 20,4 kg.
Régime suivi: 100%.
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1560 kcal
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Gras: 35,85g | Prot: 64,78g | Glu: 255,58g.
Petit Déjeuner: banana, milk, cereal. Déjeuner: banana, carnation instant breakfast, milk. Dîner: beef, rice. Snacks/Autre: BANANA, prunes. plus...
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2656 kcal
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Exercice:
Assis - 3 heures, Travail de Bureau - 2 heures, Ménage - 2 heures, Repos - 11 heures, Dormir - 6 heures. plus...
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Perdant 0,5 kg par Semaine
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