Journal de SamTheManWithAWeightLossPlan, 07 juil. 20

Thought I'd have a sneaky weigh-in! I normally weigh-in every morning but tonight It's lower than this morning! So thought I'd log it because it's lower... I wonder why though.

Hope everyone is ok. Make it a great week by being thankful for what you have. Sending love!

Sam xxxxx

74,5 kg Perdu jusqu'à présent: 8,1 kg.    Reste à parcourir: 1,9 kg.    Régime suivi: Raisonnablement Bien.

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1440 kcal

Gras: 71,86g | Prot: 55,32g | Glu: 135,38g.   Petit Déjeuner: Coffee, Lentil Loaf. Déjeuner: Carrots , Morrisons Reduced Fat Houmous. Dîner: Dr. Oetker Pizza Funghi. plus...

1816 kcal

Exercice: Repos - 16 heures et 12 minutes, Dormir - 7 heures et 48 minutes. plus...