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Even though my weight hasn't changed I'm still losing inches..yesterday did 3 hours of exercise and intend to do at least 2 maybe 3 today.
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99,8 kg
Perdu jusqu'à présent: 12,7 kg.
Reste à parcourir: 30,7 kg.
Régime suivi: 100%.
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1392 kcal
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Gras: 107,91g | Prot: 76,80g | Glu: 45,19g.
Petit Déjeuner: egg, bacon. Déjeuner: cream cheese, walnut, flax meal, splenda, salted butter, baking powder, cinnamon, egg. Dîner: cheddar cheese, olives, cucumber, green pepper, deviled eggs. Snacks/Autre: atkins bar. plus...
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3533 kcal
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Exercice:
Marche (Modérée) - 5/kph - 1 heure et 10 minutes, Musculation (Modérée) - 10 minutes, Gymnastique (Lourds, Par Exemple, Pompes) - 1 heure, Repos - 13 heures et 40 minutes, Dormir - 8 heures. plus...
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poids stable
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 Commentaires
I say inches are better than pounds anyways. Congrats!
08 nov. 10 par le membre: amanda123
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Hey Brenda, It's me Dona from HH. I just found fatsecret today and am getting rolling! Or unrolling as the case may be LOL! Is any of the other HH group here?
08 nov. 10 par le membre: donabk
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I think inches are better too. I think I should take my inches now so I can see the changes on paper. Atta girl, keep at it :)
08 nov. 10 par le membre: wanderer
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Historique de poids de Brenda Groth
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