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I was doing so well before lockdown. Then lockdown happend and going to the shops was limited. I baked and ate normal. I then tried eating healthier, making better choices but because Iam insulin resistant Its quite a struggle. Ive decided to get back into banting. after picking up just over 10kgs 🥺. Enough is enough. Its hard but Ive done thie before so I know I can do it again. 💪
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88 kg
Perdu jusqu'à présent: 20 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1493 kcal
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Gras: 123,45g | Prot: 69,15g | Glu: 29,08g.
Petit Déjeuner: Green Peppers , Bulletproof Coffee, Clover Gouda Cheese, Tomatoes, Onions , Mushrooms , Coconut Oil, Egg. Dîner: Yellow Sweet Corn , Baked Sweetpotato (Peel Not Eaten), Onions , Green Peppers, Minced Beef. plus...
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Prenant 0,5 kg par Semaine
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