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Definitely a mini goal being under 80kg finally! definitely has gotten easier to avoid sugary treats. I know there are still ups and downs coming but feeling really positive with how far zi have come!
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79,9 kg
Perdu jusqu'à présent: 8,2 kg.
Reste à parcourir: 20,9 kg.
Régime suivi: Raisonnablement Bien.
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1305 kcal
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Gras: 46,70g | Prot: 57,70g | Glu: 173,20g.
Petit Déjeuner: Apples , Coffee with Milk. Déjeuner: Berry Smoothie. Dîner: Woolworths Lean Beef Mince, Grated Cheddar Cheese, White Bread . Snacks/Autre: Cadbury Dairy Milk Chocolate, Nestle Kit Kat (21g), Marshmallows . plus...
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Perdant 1,4 kg par Semaine
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