|
Very difficult last two days, too many snacks and too much working remotely. I need to increase my water intake too.
|
104,5 kg
Perdu jusqu'à présent: 4,2 kg.
Reste à parcourir: 57,3 kg.
Régime suivi: Raisonnablement Bien.
|
|
2033 kcal
|
Gras: 98,36g | Prot: 89,24g | Glu: 213,69g.
Petit Déjeuner: Angelic Bakehouse Sprouted Seven Grain Bread, Fried Egg . Déjeuner: Nabisco Good Thins The Corn One Sea Salt, Polly-O Part Skim Ricotta Cheese, Market Pantry Swiss Deli-Style Cheese Slices, Oscar Mayer Honey Smoked Shaved Turkey Breast Cold Cuts. Dîner: Fried Egg , Minute Ready to Serve Jasmine Rice. Snacks/Autre: Outshine Creamy Coconut 1/2 Dipped in Dark Chocolate, Angie's Boom Chicka Pop (17g), Trader Joe's Raw Pecan Halves, Truth Bar Dark Chocolate Coconut, Domex Superfresh Growers Rainier Cherries, Cabot Lowfat 2% Greek-Style Yogurt - Vanilla Bean, Watermelon . plus...
|
Prenant 7,0 kg par Semaine
|