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I had hoped for more than a 1.5 pound loss, but at least the trend is down. I will try another weigh in tomorrow and the next day and see if today was accurate. Then, since I am loosing, I will weigh in in two weeks.
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94,6 kg
Perdu jusqu'à présent: 7,5 kg.
Reste à parcourir: 7,0 kg.
Régime suivi: 100%.
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1788 kcal
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Gras: 74,18g | Prot: 107,61g | Glu: 167,89g.
Petit Déjeuner: Hard Salted Pretzels, Amy's Organic Black Bean Vegetable Soup. Déjeuner: Horseradish Mustard, Aunt Hattie's Big Onion Buns, Food Club Finely Shredded Mexican Natural Cheese Blend, Ground Beef (Cooked). Dîner: Lean Cuisine Culinary Collection Ranchero Braised Beef, 365 Organic Blue Cheese Dressing, Balsamic Vinaigrette Salad Dressing, Birds Eye Steamfresh Mixed Vegetables. plus...
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2862 kcal
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Exercice:
Repos - 5 heures, Assis - 1 heure, Travail de Bureau - 8 heures, Dormir - 9 heures, Chores - 1 heure. plus...
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Perdant 0,4 kg par Semaine
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