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Well this week wasn't good - I wrote about it in my last entry. I'm up, but not up over my goal. I'm setting up my "My Shape" game tonight, and will start that. I hope it's good. I'm going to probably sell my Biggest Loser game on Amazon cause it's good exercises, but it's a really annoying way to work out.
Back on track with food today, just about to record my day so far.
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61,0 kg
Perdu jusqu'à présent: 20,7 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1379 kcal
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Gras: 60,62g | Prot: 62,56g | Glu: 146,45g.
Petit Déjeuner: Pringles Wheat Stix, Slim Fast Chocolate Nougat Gone Nuts, Motts Country Berry Applesauce. Déjeuner: Ready Pac Bistro Santa Fe Style Salad. Dîner: Krusteaz Fat Free Cornbread, Green Giant Green Beans with Almonds, Center Cut Bacon, Sweet Potato, Smart Balance Sour Cream, Mozzarella Balls, 4c Parmesan Cheese, Tilapia. Snacks/Autre: Kraft Velveta Shells, Old Wisconsin Turkey Snack Bites, 100 calorie pringles. plus...
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3170 kcal
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Exercice:
Wii My Shape - 50 minutes, Assis - 5 heures, Debout - 45 minutes, Travail de Bureau - 3 heures et 30 minutes, Conduire - 2 heures et 30 minutes, BMR - 11 heures et 25 minutes. plus...
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Prenant 0,5 kg par Semaine
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