Journal de vackerman, 16 nov. 10

All in all I'm ok with how things are going at the moment. I've been fluctuating a pound or two up or down, but considering I'm getting relatively little true exercise at this time I'm pleased. That too is it's own accomplishment.

I'm one week out from knee surgery. I am both looking forward to it, so I can start moving toward my goal again, but I'm also starting to dread the reality of it and all the logistic issues it's going to present for me and my family. Thankfully, many people have offered to step up and help out. I sure hope they meant it!

Glad to see all the continued progress of everyone. You're all working so hard and making good choices! Keep up all the good work!
122,3 kg Perdu jusqu'à présent: 19,2 kg.    Reste à parcourir: 13,4 kg.    Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 16 novembre 2010:
1716 kcal Gras: 81,43g | Prot: 73,30g | Glu: 177,25g.   Petit Déjeuner: Nature Valley Sweet & Salty Nut. Déjeuner: Cheetos, Subway Mayo, Subway Cheese, Subway 6" Turkey. Dîner: Dorothy Lynch Salad Dressing, Lettuce, Flour Tortillas (Fajita Size), Momma's Taco Meat. Snacks/Autre: Popcorn. plus...
Prenant 1,2 kg par Semaine



     
 

Soumettre un Commentaire


Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
 


Historique de poids de vackerman


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.