Journal de yogamama3, 16 janv. 09

Ok this sucks! I haven't lost any weight. Man!!! I am trying my damnedest and I am eating way less calories than ever before. I am also exercising. I have no idea what is going on.

Today I am going to get a list together and some recipes together and follow south beach as closely as possible. I know it is the carbs keeping me from losing like I would like, but still I should be losing some by eating healthy and exercising. UGH! I am so close to my 50lb weight loss goal and now it halts, not happening!! I will just work 2x as hard and hopefully this time next week I will have a big loss.

I think I will make a goal, today is friday so by next friday I will be down 5lbs. That is my goal!!! Hopefully it will be more but I am making a high goal so I can push myself and get this done!!


EDITED TO ADD


My Birthday Goal!!


I will be 190lbs (or less) by my birthday on May 29th.

That means from today, I have 19 weeks(or 133 days) and I have 28lbs to lose.

So I would have to lose 1.47 a week. Oh please I can do that!! Hopefully I will be even less at my birthday.

I CAN DO THIS!!! THIS IS MY YEAR!!!
99,2 kg Perdu jusqu'à présent: 16,1 kg.    Reste à parcourir: 27,5 kg.    Régime suivi: Raisonnablement Bien.

201 kcal Gras: 0,00g | Prot: 4,00g | Glu: 44,00g.   Petit Déjeuner: sugar, Cream of Wheat. plus...
Perdant 0,2 kg par Semaine



     
 

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