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A very emotional morning for me... I have not weighed under 100kg for a very long time 🥺 so freaking proud of myself ❤️ and NO. .. There shall be no treats this weekend 🤣
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99,7 kg
Perdu jusqu'à présent: 4,6 kg.
Reste à parcourir: 24,7 kg.
Régime suivi: Raisonnablement Bien.
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1052 kcal
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Gras: 18,40g | Prot: 95,00g | Glu: 128,58g.
Petit Déjeuner: Canderel Stevia, Goldcrest Pure Honey, Clover Low Fat Milk, Kellogg's All Bran Flakes. Déjeuner: Bakers Crackerbread Rye Toast, Woolworths Shredded Light Meat Tuna in Brine. Dîner: Woolworths Chef Style Baby Carrots, Chicken Breast (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten), Baked Sweetpotato (Peel Not Eaten). Snacks/Autre: Instant Soup. plus...
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Perdant 0,9 kg par Semaine
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 Commentaires
Fantastic 👏🏻👏🏻👏🏻
You should feel good
Keep going🤗🤗❤️❤️
06 août 20 par le membre: Tanja.Backes
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there are so many ways to reward yourself for this achievement that aren't food based. and I say, do it! reward yourself. whether it's a long hot bath loaded with bubbles, a new piece of clothing, taking a progress pic and putting it side by side with a starting pic. all these little things are ways to say "well done me" 🏆🥇💃🏽❤️ congrats!!!
06 août 20 par le membre: Shereen Donede
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Totally agree with you. 🤗
06 août 20 par le membre: Tanja.Backes
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Congratulations!!!!! Onward and downward from here!
06 août 20 par le membre: AnkeVN
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06 août 20 par le membre: CielCin
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Well done. Super proud for you..... I'm also so close.... I can smell double didgets.... Yay for you! Reward yourself. Does not have to be food related.... Xxx
06 août 20 par le membre: Amorein Van Rooyen
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I remember the day that I hit double digits a couple of months ago. It was the most liberating feeling; indescribable, I felt like I could do anything I set my mind to and more. I bought myself a pandora bracelet and promised myself that I would never go triple digits again. Every time I look at the pandora bracelet I am reminded of the liberation from the old, food-obsessed me. ❤️ like Shereen said, so many ways to reward yourself, and think about it as never going back, you are so much stronger than a craving for food! Super proud of you and keep on fighting the good fight! 💛
06 août 20 par le membre: Unicorns_Exist
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Thanks so much everyone.
@Shereen I will most definitely reward myself in some way. Thanks for the inspiration.
06 août 20 par le membre: Sonz1810
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Know the feeling! I haven't been in double digits in 13 years!! Since I was 12 I have been 100kg+, I thank God that I am still alive today when I think back about it.... today I am 25 years old and weigh 95 kg thanks to my son who probably saved my life, I went from weighing 145kg when I got pregnant to 114kg at his birth and now today 2 years later I am at 95 kg and I am going to lose that last weight so I can be healthy for him as long as I can.
08 août 20 par le membre: Draven0
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08 août 20 par le membre: Funiw
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well done!!! keep focusing, persevere. You are doing great!
17 août 20 par le membre: vanderbergjeanine
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Well done to you, so proud of you
17 août 20 par le membre: Noenie55
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Congratulations!!! What a milestone ❤️❤️❤️
17 août 20 par le membre: smithsimone15
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17 août 20 par le membre: MacRita
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18 août 20 par le membre: Sonz1810
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Historique de poids de Sonz1810
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