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After a couple of weeks of ‘forgetting’ to fill out my diary every day and my weight staying the same the same the same, this is the result of a bit more brain effort! I’ve never posted before but I really like to read everyone else’s.
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76 kg
Perdu jusqu'à présent: 1 kg.
Reste à parcourir: 12 kg.
Régime suivi: Raisonnablement Bien.
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1596 kcal
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Gras: 32,30g | Prot: 48,75g | Glu: 196,80g.
Petit Déjeuner: By Sainsbury's Set Honey , Anchor Butter, Jackson's White Bloomer. Déjeuner: Tesco Corn on The Cob, Waitrose Carrot Cake Slice, Jackson's White Bloomer, Beef Curry. Dîner: Red Table Wine , Tesco Fillet Steak, Tomatoes, Dry Spaghetti . Snacks/Autre: Anchor Butter, Rankin Irish Fruit Loaf. plus...
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Perdant 1,2 kg par Semaine
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