well,as long as I keep my carbs in check,right now losing little by little. Yesterday with a bit of willpower,went out had a souvlaki meal the meat and salad.Did not eat rice or fries. Still lost one lb this morning.So I am pleased up till now.
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94,8 kg
Perdu jusqu'à présent: 3,4 kg.
Reste à parcourir: 13,2 kg.
Régime suivi: Raisonnablement Bien.
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1638 kcal
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Gras: 134,62g | Prot: 79,73g | Glu: 23,91g.
Petit Déjeuner: Egg, Egg White, Heavy Cream, Couscous (Cooked), President's Choice Blue Menu Skinless Boneless Chicken Breast. Déjeuner: Avocados, Bacon, Hellmann's Mayonnaise. Dîner: Harvest Thick Sliced Bacon, Olive Oil, Chicken Breast, Arugula Lettuce. Snacks/Autre: Almonds. plus...
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Perdant 3,2 kg par Semaine
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