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No change in eating habits. Since it's not a "diet" to lose weight, but rather a permanent change in what I eat, it's not necessary to return to my old way of eating. I like the simplicity of that. I've had no additional weight loss. My body wants to stay at 110, which is O.K. with me. I feel well, except for FMS, and comfortable with my body.
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49,9 kg
Perdu jusqu'à présent: 17,7 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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poids stable
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