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I skipped the cake yesterday, but ate it today. I know the scale will reflect the cake plus the ice cream . I also missed three workouts.
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102,1 kg
Perdu jusqu'à présent: 6,5 kg.
Reste à parcourir: 55,0 kg.
Régime suivi: Raisonnablement Bien.
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2021 kcal
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Gras: 86,93g | Prot: 61,02g | Glu: 244,69g.
Petit Déjeuner: Hood New England Creamery Mystic White Gold Ice Cream, Yellow Cake (with Vanilla Frosting) . Déjeuner: Bananas , Tirokafteri, Quaker Rice Cakes - Lightly Salted. Dîner: Lean Ground Beef, Minute Brown & Wild Rice. Snacks/Autre: FoodShouldTasteGood Multigrain Tortilla Chips, Denmark's Finest Creamy Havarti Cheese. plus...
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Perdant 7,0 kg par Semaine
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