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Today was my weigh in... I have lost 16 pounds...I feel good..especially knowing this loss isn't just water loss - I have to take a fluid pill everyday. I made it through 2 Thanksgiving dinners! Hope everyone is having a good weekend!
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131,1 kg
Perdu jusqu'à présent: 7,3 kg.
Reste à parcourir: 51,7 kg.
Régime suivi: Raisonnablement Bien.
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1545 kcal
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Gras: 53,72g | Prot: 46,75g | Glu: 219,85g.
Petit Déjeuner: Bananas. Déjeuner: stuffing, corn on cob nibbler, green beans cut, Turkey Breast Meat. Dîner: Strawberry Frutista Freeze, Nachos BellGrande, pecan pie. plus...
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Perdant 4,6 kg par Semaine
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