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Wednesday. Busy, hard to focus on good eats.... 5 days to end of month. Feels like I'm slipping behind schedule.
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98,4 kg
Perdu jusqu'à présent: 5,0 kg.
Reste à parcourir: 10,0 kg.
Régime suivi: Raisonnablement Bien.
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1728 kcal
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Gras: 66,06g | Prot: 101,14g | Glu: 182,70g.
Petit Déjeuner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Frosted Shredded Wheat. Déjeuner: Mixed Salad Greens, Market Pantry Sharp Cheddar Cheese Slice, Bob Evans Tomato Slices, Great Value Enriched Hamburger Buns, Ground Beef (90% Lean / 10% Fat). Dîner: Health Warrior Chia Bar Dark Chocolate Cherry, Health Warrior Chia Bar Peanut Butter Chocolate, Health Warrior Chia Bar Acai Berry, Health Warrior Chia Bar Coconut. Snacks/Autre: Alpine Fresh Blueberries, Great Value Greek Vanilla Yogurt . plus...
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Perdant 0,3 kg par Semaine
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