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So the hospital weight is off. Thank you Lord!!! I lost a pound after the hospital weight too. That makes 40lbs total since 11/01/08. Also very exciting, I put my engagement ring on and it fit for the first time in 6 years. It was tight but it went the whole way down!! I was stunned and excited!!
I also found my wedding bad that I have not worn in a very long time and it fits as well, very nicely too, so I am wearing it now.
Anyways so far I am keeping to my not eating after 715. It is a lot harder than I thought but I am sticking to it. I am so excited, 214!! I havent seen that on the scale in 7 years or more.
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97,1 kg
Perdu jusqu'à présent: 18,1 kg.
Reste à parcourir: 25,4 kg.
Régime suivi: Raisonnablement Bien.
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1050 kcal
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Gras: 68,21g | Prot: 41,27g | Glu: 65,34g.
Petit Déjeuner: bottled water, fiber one granola bar. Déjeuner: bottled water, sliced pepperoni, lunchmeat. Dîner: bottled water, frozen peas, coutry style spare ribs, ranch dressing, lettuce. Snacks/Autre: Fit and Active Baked Chocolate Wafer Snacks. plus...
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2963 kcal
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Exercice:
Gymnastique (Lourds, Par Exemple, Pompes) - 10 minutes, Assis - 3 heures, Debout - 2 heures, Ménage - 1 heure, Repos - 9 heures et 50 minutes, Dormir - 8 heures. plus...
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Perdant 0,5 kg par Semaine
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