Journal de lovelolita, 14 sept. 20

I need to bring in the dreaded e word to see better results, yess my friends exercise, even if it is only walking at least 30min a day ..... Best for this week all my friends, lets see what this week olds in for us.....

115 kg Perdu jusqu'à présent: 8,1 kg.    Reste à parcourir: 11 kg.    Régime suivi: 100%.

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615 kcal

Gras: 40,06g | Prot: 28,66g | Glu: 31,09g.   Petit Déjeuner: Pork Sausage (Cooked), Nestle Cremora Coffee Creamer, Nescafe Gold Blend. Déjeuner: Woolworths Baked Crunchy Granola, SPAR Double Cream Yoghurt, Roasted Grilled or Baked Chicken Wing (Skin Eaten). plus...