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More sleep would've meant more of a loss.
So, cheers to artificially-inflated numbers!
Tomorrow, I'll have a Twa-whoosh! 😁
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71,2 kg
Perdu jusqu'à présent: 0,5 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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2866 kcal
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Gras: 75,89g | Prot: 176,42g | Glu: 392,46g.
Petit Déjeuner: Peaches (Solids and Liquids, Light Syrup Pack, Canned), Silk Pure Almond Milk - Unsweetened Vanilla, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Déjeuner: Optimum Nutrition Gold Standard Casein - Cookie Dough, Coffee (Brewed From Grounds), Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Goûter: Fiber One Oats & Chocolate Chewy Bars, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice. Dîner: Dairy Queen Double Cheeseburger, Dairy Queen Brownie and Oreo Cupfection. Souper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. plus...
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2243 kcal
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Exercice:
Ménage - 30 minutes, Douche - 15 minutes, Conduire - 1 heure et 30 minutes, Cuisiner - 15 minutes, Assis - 4 heures, Repos - 5 heures, Bus Driving - 8 heures, Dormir - 4 heures et 30 minutes. plus...
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Prenant 3,2 kg par Semaine
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