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48lbs!!!!
206!! I am so excited! I feel fantastic. 2lbs until I reach the 50 mark! Oh wow!! I am just praying now that this isn't some kind of dream. I can't believe I didn't try to lose weight before. The drs said no way I could lose weight with PCOS. They also said I could never get pregnant again and I had my 4th child last year. I should have known they don't know much!! lol!
I hope that someone on here with PCOS reads this and can draw inspiration from me, like I am drawing from others. It is possible. I can do this!!
Now I am off to eat a healthy breakfast and go SHOPPING!!!
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93,6 kg
Perdu jusqu'à présent: 21,6 kg.
Reste à parcourir: 22,0 kg.
Régime suivi: 100%.
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1240 kcal
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Gras: 64,46g | Prot: 75,40g | Glu: 94,00g.
Petit Déjeuner: flax seed bread, bottled water, sausage. Déjeuner: bottled water, fat free italian dressing, live active cheese, fresh express iceburg salad , yoplait yoplus yogart. Dîner: turkey hoagie, bottled water. Snacks/Autre: live active cheese. plus...
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2453 kcal
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Exercice:
Gymnastique (Lourds, Par Exemple, Pompes) - 10 minutes, Machine d'Exercice (Modérée) - 5 minutes, Repos - 15 heures et 45 minutes, Dormir - 8 heures. plus...
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Perdant 1,6 kg par Semaine
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