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I'm back! I haven't been on the site in a while, and since I stopped using it I haven't really lost weight. My weight keeps going up and down about 5 pounds every two weeks, and I'd still like to lose some more. New goal? 140.
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72,6 kg
Perdu jusqu'à présent: 6,4 kg.
Reste à parcourir: 4,5 kg.
Régime suivi: Raisonnablement Bien.
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1536 kcal
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Gras: 30,18g | Prot: 82,55g | Glu: 241,45g.
Petit Déjeuner: truvia, french vanilla fat free creamer, coffee, chicken noodle soup campbells. Déjeuner: lean cuisine chicken alfredo, mountain dew. Dîner: chicken teriyaki subway, onions, light mayo, wheat bread, fat free american cheese, tuna chunk light. Snacks/Autre: oatmeal raisin cookie. plus...
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1915 kcal
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Exercice:
Assis - 3 heures, Musculation (Modérée) - 10 minutes, Repos - 11 heures et 50 minutes, Dormir - 9 heures. plus...
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Perdant 0,1 kg par Semaine
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