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Everyone else is gaining... I just didn't want y'all to feel lonely.
I'm doing this for YOU! You know who you are (even if I don't)!
This is teamwork! This is sacrifice! This is bulls**t and I have no idea what I'm saying!
Stay motivated! Or don't! Gooooooo TEAM!! 🤔 😫 😕 😏 😀 😂
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73,5 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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2968 kcal
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Gras: 90,30g | Prot: 180,11g | Glu: 390,39g.
Petit Déjeuner: Kodiak Cakes Flapjack Unleashed Buttermilk & Maple, Kodiak Cakes Muffin Unleashed - Chocolate Chip, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream, Silk Pure Almond Milk - Unsweetened Vanilla. Collation: Starbucks Nitro Cold Brew Vanilla Sweet Cream. Déjeuner: Fiber One Oats & Chocolate Chewy Bars, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Optimum Nutrition Gold Standard Casein - Cookie Dough, Coffee (Brewed From Grounds). Dîner: Tillamook Birthday Cake Ice Cream, Stouffer's Lasagna with Meat & Sauce, Daisy Low Fat 2% Small Curd Cottage Cheese, Smucker's Sugar Free Strawberry Preserves. Souper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. plus...
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2598 kcal
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Exercice:
Repos - 1 heure et 30 minutes, Travaux de Jardinage (Jardinage) - 1 heure, Conduire - 1 heure et 30 minutes, Dormir - 4 heures, Bus Driving - 8 heures, Assis - 7 heures, Cuisiner - 30 minutes, Douche - 30 minutes. plus...
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Prenant 4,8 kg par Semaine
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 Commentaires
If you want more, you can have some of mine. There has to be a Dr out there willing to do the transplant.
04 oct. 20 par le membre: Change824ah7520
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Thank you for your sympathetic pounds you are putting on to help us feel better. Truely, that is sweet and wonderful friendship! 😁 Hah! Man, I am so thankful for this community! We love each other!!!
04 oct. 20 par le membre: melissatwa
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05 oct. 20 par le membre: TomLong
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Your new goals are super confusing! Keep going though, I think. 😅👏🏻
06 oct. 20 par le membre: newnamewhodis
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Historique de poids de chrisw77
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