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Moar chest! Chris need make chest big!
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73,5 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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4343 kcal
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Gras: 101,34g | Prot: 252,25g | Glu: 650,05g.
Petit Déjeuner: Kodiak Cakes Flapjack Unleashed Buttermilk & Maple, Banana, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Aunt Jemima Pancake on The Go, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Franz Raspberry Filled Donuts. Collation: General Mills Lucky Charms Cereal Bar (24g), Bang Cookies & Cream Craze High Protein Coffee, Optimum Nutrition Micronized Creatine Powder, Gatorade G2 Perform 02 - Fruit Punch (20 oz), BSN Amino X, Kaged Muscle Citrulline. Encas: General Mills Lucky Charms Cereal Bar (24g), Coffee (Brewed From Grounds), Now Sports Carbo Gain, Optimum Nutrition Gold Standard Casein - Cookie Dough, Isopure Zero Carb Creamy Vanilla. Déjeuner: Fiber One Oats & Chocolate Chewy Bars, Coffee (Brewed From Grounds), Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Dîner: Kraft 100% Grated Parmesan Cheese, Smucker's Sugar Free Strawberry Preserves, Great Value 2% Low Fat Cottage Cheese, Buitoni Herb Chicken Tortellini, Trader Joe's Autumnal Harvest Soup. Souper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. plus...
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3169 kcal
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Exercice:
Repos - 3 heures, Musculation - 1 heure et 30 minutes, Dormir - 5 heures, Bus Driving - 7 heures, Conduire - 1 heure et 30 minutes, Cuisiner - 30 minutes, Assis - 4 heures, Douche - 30 minutes, Ménage - 1 heure. plus...
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poids stable
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 Commentaires
I was looking at the last pic set (uh huh all natural sure hon!!) ,😂😂. bigger than mine. you look good man.
08 oct. 20 par le membre: one.point.O
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I'm definitely a juicer. Mott's for tots and hi-c r my go-to
08 oct. 20 par le membre: one.point.O
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Be careful or you’ll shred all your shirts with that thing!!
08 oct. 20 par le membre: newnamewhodis
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Historique de poids de chrisw77
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