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My CI of my CICO was seduced by the magical power of tortellini.
I want more! Is it dinnertime yet?? 😫
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74,2 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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3340 kcal
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Gras: 94,91g | Prot: 211,71g | Glu: 418,88g.
Petit Déjeuner: Quaker Instant Oatmeal - Strawberries & Cream, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, McCormick Sausage Flavor Country Gravy Mix, Publix Quick Cooking Oats, Silk Pure Almond Milk - Unsweetened Vanilla. Déjeuner: Fiber One Oats & Chocolate Chewy Bars, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Optimum Nutrition Gold Standard Casein - Cookie Dough, Coffee (Brewed From Grounds). Goûter: Langers Organic Cucumber Limeade with Mint, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Dîner: Buitoni Herb Chicken Tortellini, Kraft 100% Grated Parmesan Cheese, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Ben & Jerry's Strawberry Cheesecake Ice Cream, Trader Joe's Autumnal Harvest Soup. Souper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. plus...
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2287 kcal
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Exercice:
Assis - 7 heures, Repos - 3 heures, Cuisiner - 30 minutes, Bus Driving - 9 heures, Conduire - 1 heure, Douche - 30 minutes, Dormir - 3 heures. plus...
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Prenant 4,8 kg par Semaine
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 Commentaires
Nice gainz, Chris! 💪🏻 And I agree. Anything relating to pasta is just so magical.
10 oct. 20 par le membre: newnamewhodis
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Dad jokes are ways a good time. But please tell me more about this making lbs disappear thing. Is there a special link I should follow? Pls help, I’m new to this app, thx.
10 oct. 20 par le membre: newnamewhodis
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Lol! Oh, I can do that too. I’m a professional nommer. Those are not the kinds of lbs I meant though. 😜
10 oct. 20 par le membre: newnamewhodis
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Historique de poids de chrisw77
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