Well my scale magically appeared in the bathroom this morning, so I got on and to my surprise I lost 3lbs. I will take it! I haven't been going to the bathroom and my stomach hurt from that. I thought for sure I gained. I can not wait to say goodbye forever to the 200's!!! I am so stinkin close! Anyways the scale disappeared again so I will have to live without til next Friday. I must say, that was harder than sticking to a good eating plan.
|
91,2 kg
Perdu jusqu'à présent: 24,0 kg.
Reste à parcourir: 19,5 kg.
Régime suivi: 100%.
|
|
1456 kcal
|
Gras: 77,17g | Prot: 63,61g | Glu: 131,33g.
Petit Déjeuner: bottled water, sausage. Déjeuner: dasani, subway oven roasted chicken sandwhich. Dîner: yellow cake, hot dog. plus...
|
|
2374 kcal
|
Exercice:
Shopping - 1 heure, Conduire - 30 minutes, Repos - 14 heures et 30 minutes, Dormir - 8 heures. plus...
|
Perdant 1,4 kg par Semaine
|