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So excited for to see a lower number this week. I had been somewhat worried. I'm having a hard time staying away from the christmas goodies that seem to be everywhere! My consolation as I have a treat or two? Last year I would have been eating the whole plate, and I would not have felt badly about it! Hooray for progress!
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78,6 kg
Perdu jusqu'à présent: 46,2 kg.
Reste à parcourir: 8,3 kg.
Régime suivi: Raisonnablement Bien.
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1227 kcal
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Gras: 44,77g | Prot: 65,32g | Glu: 153,34g.
Petit Déjeuner: clementine, nordica cottage cheese. Déjeuner: pear, apple. Dîner: Mexi-wraps. Snacks/Autre: Glazed Walnuts, white chocolate, peanut butter, ritz, chocolate chip cookie, clementine, orange. plus...
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2244 kcal
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Exercice:
Travail de Bureau - 8 heures, Repos - 8 heures, Dormir - 8 heures. plus...
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Perdant 0,8 kg par Semaine
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