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I am back & hopefully will follow this more. I know I started off at 240 & found it relatively easy to get down to 200. Since then, I have been stalemated - not so much on the food side (although I do have my sweet tooth binges). But I have been so totally inactive, it is ridiculous. Need to get in better shape for my dear grandchildren - also to have the energy to do the excursions on our trip planned for Feb.
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88,9 kg
Perdu jusqu'à présent: 2,3 kg.
Reste à parcourir: 16,3 kg.
Régime suivi: Mal.
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837 kcal
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Gras: 29,84g | Prot: 33,95g | Glu: 112,51g.
Déjeuner: Tea with Milk, Tim Hortons Vanilla Dip Donut, Tim Hortons Ham and Swiss Sandwich, Tim Hortons Cream of Broccoli Soup. plus...
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Perdant 0,1 kg par Semaine
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