|
Still the same, geeezzzzz...a woosh is comming just have no idea when... good thing is , took inches and down 4.5 inches in 10 days... so I will take that.. but come on scale, I need to see the 230's this month...10 days left... come on scale... I somehow have to get through my daycare party without putting any bad food in my mouth.. I know I CAN do it.
|
109,8 kg
Perdu jusqu'à présent: 10,4 kg.
Reste à parcourir: 24,0 kg.
Régime suivi: Raisonnablement Bien.
|
|
1788 kcal
|
Gras: 134,72g | Prot: 116,46g | Glu: 28,62g.
Petit Déjeuner: whipping cream, pork sausages, cheddar chesse, eggs. Déjeuner: olive oil, chicken breast, ceasar dressing, kraft cheddar cheese meduim. Dîner: hellmans mayo, extra lean ground beef, sour cream, paul newmans salsa, strawberries. Snacks/Autre: cucumber, romaine lettuce, green onions, onion, cherry tomatoes, head lettuce, peppers. plus...
|
poids stable
|