Journal de tlg28, 29 oct. 20

I’ll probably see a gain tomorrow so I’ll try to accept today’s stall without being discouraged.

53,5 kg Perdu jusqu'à présent: 9,4 kg.    Reste à parcourir: 1,4 kg.    Régime suivi: Raisonnablement Bien.

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915 kcal

Gras: 40,53g | Prot: 30,34g | Glu: 118,81g.   Déjeuner: Weight Watchers Multigrain Bread, Kraft Smooth Light Peanut Butter, Honey , Kellogg's All-Bran Buds, Blueberries , Raspberries , Lettuce, Cucumber (with Peel) , Kraft Fat Free Italian Dressing, No Name Sliced Manzanilla Olives, Baby Carrots , Tomatoes. Dîner: Great Value Shredded Parmesan Cheese , Kraft 100% Parmesan Grated Cheese Light, Dole Chop Chop Kit Italienne, Classico Italian Sausage, Peppers & Onions, President's Choice Zucchini Veggie Noodles, President's Choice Butternut Squash Veggie Noodles. plus...

2026 kcal

Exercice: Apple Health - 24 heures. plus...